End the struggle, set healthy boundaries, and finally speak up for what you need with this self-care desk calendar, based on the New York Times bestseller from Nedra Glover Tawwab!
Boundaries are self-care. Relatable, inclusive, and inspiring, this 2024 daily calendar from relationship expert and licensed counselor Nedra Glover Tawwab is filled with 365 days of simple yet powerful guidelines to establish and follow through on boundaries in your life. Each page of this wellness calendar features easy-to-use tips, thoughtful affirmations, and research-backed advice to help you stand up for your needs so you can find balance and bravery and be free to finally embrace your most authentic self! Transform your life this year or give as an inspirational gift for women, motivational tool, mental health calendar, or holiday stocking stuffer for friends and family!
Nedra Glover Tawwab is a New York Times bestselling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 14 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Every day she helps people create healthy relationships by teaching them how to implement boundaries. Nedra has been featured in The New York Times, The Guardian, Self, and Vice and has appeared on numerous podcasts, including The School of Greatness, Therapy for Black Girls, and The Skinny Confidential. Nedra currently lives in Charlotte, NC, with her husband and two children.