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A guide to help preteen girls navigate the changes and challenges of puberty and growing up.
From periods to peer pressure, puberty is hard! This newly updated fifth edition helps prepare young girls and their parents for the ups and downs of puberty, middle school, and everything in between. This guide for pre-teen girls addresses issues like changing bodies, personal hygiene, self-confidence, leadership, personal boundaries, and mindfulness.
The Girl’s Body Book helps prepare girls for puberty and beyond by giving them age appropriate information, tools, tips, and tricks to take care of themselves and grow up in a healthy environment.
About the Author
Kelli Dunham, RN, BSN, is a nurse, stand-up comic, and author of How to Survive and Maybe Even Love Nursing School, How to Survive and Maybe Even Love Your Life as a Nurse, and The Boy’s Body Book: Everything You Need to Know for Growing Up You, also published by Applesauce Press. She has worked as a primary care and home visiting nurse with first-time new moms. She has lived in Port-au-Prince, Haiti, Ohio, Oklahoma, Florida, Portland, Oregon, New York, and on a houseboat in Philadelphia. In her spare time she likes to read, skateboard, and she would really, really like to learn to play the banjo.