Journaling: The Super Easy Five Minute Basics To Journaling Like A Pro In 30 Days (Paperback)

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Description


Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit "forces" people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal. It can also he improve your thought and behavior, giving you realizations that may be overlooked as you go through the humdrum of daily life.


Product Details
ISBN: 9781320542692
ISBN-10: 1320542697
Publisher: Blurb
Publication Date: July 17th, 2015
Pages: 32
Language: English